The early morning has gold in its mouth.
- Benjamin Franklin

how to wake up early? 

Self-improvement site for early risers - how to sleep well, wake up early and what to do then...

Tip #46. How to Wake Up Early - We are back!

I know many of you made New Year resolution to become an early riser, so I’m back to help you. It’s been some looong time since I updated my “how to wake up early” blog. To those 3 (three) my readers who really missed me, I’ll give a short update.

First, I’m back with a solid pack of new “wake up ideas” for early birds, which I plan to publish over next 10-15 posts – thanks to all the readers of my site who contributed them through submission form. We now have even more material for those who want to become an early riser.

Second, I’m steadily coming back to “normal” wake up schedule after almost 2 years of chaotic one. It doesn’t mean it took me 2 years to start waking up early again – it’s just that my work and life schedule didn’t fit early rising pattern well. I moved to new house, my kid went to school, my company got acquired - list goes on and on… But all this time I really missed my morning rituals and as soon as things settled down, I decided to give it another try. And – guess what – having all these tips that you can found on this site at hand, it only took me 1 week to get “back in shape”. Well, I knew it works, so it was easy . So here is my advice for you today – never give up! There will be many times in life when you may think you can’t handle it all – just give it a time, try it over and over again, and you will succeed!

P.S. I think this site could use a revamp so I’m reshuffling it. I’m just that kind of a person who gets bored with everything without change after awhile. Change means life, and life means change. So, my dear friends welcome changes in your life and stay tuned for updates! And God bless you all!

Added: 1/16/2011 9:26:10 PM

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Stuff to help you wake up

Fitbit One Wireless Activity Plus Sleep Tracker HoMedics Sound Spa Relaxation Machine Sonic Boom + Vibrating Alarm Clock
Digital Alarm Clock with Large Display Sleep Monitoring Watch Philips Wake-up Light
BioBrite Sunrise Clock Sonic Boom Alarm Clock Flying Alarm Clock
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Top 10 Wake Up Tips

As voted by site visitors
1. To wake up early, go to bed early
2. Do not eat before going to bed
3. Use multiple alarm clocks
4. Have important things planned for the morning
5. Start Slowly But Start Now
6. Put Yourself Under Time Pressure
7. GTD For Early Risers - Create A Morning Ritual
8. Avoid Alcohol, Tobacco And Caffeine
9. Practice Waking Up
10. Wake Up Tricks Of The Trade (Video)

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DISCLAIMER: This site is NOT a professional medical advice, diagnosis, or treatment resource. Use it at your own risk. If you have sleeping disorders please consult your doctors first.