The early morning has gold in its mouth.
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Can't Sleep? It May Help to Get Out of Bed Time: Healthland Jan 27, 2011
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Top 10 Wake Up Tips

As voted by site visitors
1. Go to bed and get up at the same time every day
2. To wake up early, go to bed early
3. Do not eat before going to bed
4. Have important things planned for the morning
5. Put Your Alarm Clock Far Enough From Your Bed
6. Use multiple alarm clocks
7. Start Slowly But Start Now
8. GTD For Early Risers - Create A Morning Ritual
9. Avoid Alcohol, Tobacco And Caffeine
10. Practice Waking Up

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Tip #42. Knowledge Is Power!

Added: 11/30/2007 9:11:22 PM

There is another great self-improvement tip which some people often neglect and which you can use to advance in any area and not just to learn how to wake yourself up early in the morning. Everyone heard the phrase ‘Knowledge is power’ but not all people actually get the meaning. And the tip is simple - more you know about the area of your interest the higher are your chances to succeed in this area. So get the knowledge, read and learn every day! Want to wake up early? Learn it!

Some time ago I wrote on how understanding sleep mechanics can help you wake up earlier. But it’s just one small step that doesn’t guarantee your success. How you can do more of those steps? How do you get to know more about specific area? The answer is simple. You start spending some time every day on things that feed your mind with the knowledge. You plunge into it. You make it your hobby. You become passionate about it. You become what I call a junior expert – not a professional who can write a book on the subject, but more educated than 90% of people around you. Here are just some obvious ideas everyone can follow to become junior expert in the specific field:

  • First thing is to decide you want to become knowledgeable about specific topic, and commit to spending time (and sometimes money) on it
  • Pick 1-2 bestselling books on the selected topic and start reading them
  • Subscribe to online news related to selected topic (Google Alert is a very simple tool to do it) and read them often
  • Research the sites covering your selected topic, subscribe to news and RSS feeds from them
  • Find blogs featuring the topic and read them through, get in contact with blog authors
  • Go visit some seminars on the subject, join the clubs or online communities of people discussing the topic, you can usually find some free ones
  • Get to know people who are professionals in the area you need, try to build relationship with them and eventually build a network of people whom you can ask advice from
  • Ask those people how they became experts – what books they liked, what training courses they attended, what people helped them
  • By this time you should have read the books you started with, so go and pick the next few books
  • Subscribe to magazine or newspapers (most are available online these days)
  • There are lots of tutorials and trainings available online – consider taking those
  • Pass online tests to measure the level of your knowledge, succeeding in the tests will give you more confidence

In addition to healthy sleeping and early rising topics, in which I believe I can consider myself to be a junior expert now, there are other areas of interest for me right now. One is time management and productivity, and I think I’m close to marking it complete on my list. One more I just started recently is investing. As I now have some money saved and need to take care of them, I’ve decided I want to become a junior expert in investing. Not an expert who would advice others on how to invest, but knowledgeable enough to invest my own money wisely. And guess what… After just two months I feel myself 100 times more financially educated than I were before. Is it worth it? You bet...

How do you find time to acquire all that knowledge you may ask? Well, that’s why I started with time management first . In fact, getting more organized is one thing. Pushing it daily is another important thing and that’s why I carry my mp3 player full of audio books with me everywhere, and that’s why I’m looking forward to own this Amazon gadget.

Finally, remember, knowledge is not just educational, it’s inspiring. At some point if you get really excited about it, you may even consider making a living out of your new expertise. But it’s a different story worth another post.

Sweet dreams and happy early wake ups to you all! BTW, does Amazon Kindle have a built-in alarm clock, anyone knows?!

P.S. If you buy this device following the link from my site I'll get my share % from Amazon. So if you think of buying one, you have a chance to thank me for the stuff on this blog, if you like it of course. You'll feel better, too :)

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Comments

xbrain says:
12/1/2007 3:11:48 PM
Hi there,
I have a problem of waking up in the morning..
Don't know why, now Malaysia time is 6a, but my eyes still can't sleep..
Any idea to wake up early easily??

regards,
XbRAIN

Matt says:
12/2/2007 7:00:03 AM
you can try a quick stretch xbrain...Good post btw, and didn't intend to but found an amazing product with that Amazon thing..my Dad loves reading online and this looks like such a great idea

Ace says:
12/6/2007 10:13:31 AM
Its a nice device invention... you can automatically download significant news, ezine and other stuff on it.. does the device could also get an article news letter?


Andy says:
12/10/2007 6:01:22 PM
I wake myself up with some maths quizzes. But thats because i am a maths teacher lol. But i find it works. Nice tips though.

Albert | UrbanMonk.net says:
12/12/2007 7:53:52 PM
I love the kindle. Sadly it's not available outside the US, I heard. But that's a great list of tips, I have a whole collection of audio books too! thank you for the post.

Cheers,
Albert | UrbanMonk.Net
Modern personal development, entwined with ancient spirituality.

Ana says:
12/14/2007 7:35:51 PM
I am all for multi tasking inorder to improve efficency. However I am not sure how the Kindle will cope with my current practise of reading in the bath.

adcentiveswest says:
12/18/2007 10:06:02 PM
I have been waking up early right from my school days. But I used to sleep early. A year ago i read a book named How to sleep less and work more. I don't remember the title accurately. It had some valuable info regarding sleep and lot's research results. After which I can sleep very less and still be very active.
Night club Los Angeles says:
1/7/2008 10:36:13 AM
I think the trick is to really have something to wake up for. something that is best done before everyone around you starts in on their day.
The peace and quiet of the early morning is great to get things done where you are required to think, or concentrate (as in a exercise program)
Gardening in the early morning is wonderful in warm climates.
It really doesn't matter what the task is but that it is something that you go to bed looking forward to doing!
James

Douggie says:
5/29/2008 4:31:54 AM
I find that if i go to bed later but wake up later i feel better than if i go to bed earlier and wake up early. Even if the hours i sleep are the same. I suppose im just not a morning man!
Stock market says:
3/26/2011 1:40:57 PM
The sleep pattern also depends from person to person but a night's sleep missed cannot be recovered during the day. The Nook from Barnes and Nobles is my companion now but I've been thinking of getting Kindles.

Leather Beds UK says:
4/3/2011 6:29:48 PM
Waking up early is almost like quitting smoking. You have to keep telling yourself why it is so good to do it. Read as much as you can about the health benefits of waking up early. Our body has a ‘sleep’ clock too and it has a different set of duties to do on time while we sleep. For example, the body starts to drain the lymph sometime before midnight, and we all know that the lymph carries the body’s waste away, helping you to grow, renew and regenerate. That is why after a big night out, even without alcohol, you feel sluggish because the lymph is not refreshed – it’s not rocket science.
Proactol Plus Review says:
4/18/2011 4:01:20 PM
I have a friend who is up at the crack of dawn everyday. It really impresses me, as I am so sporadic and don't follow any routine as such, but would like to take a leaf out of his book. Thanks for the post - I too would like to get a hold of a Kindle.

Slendertone Reviews says:
4/18/2011 4:01:59 PM
I think knowledge is only useful when it can be applied to something that will bring about some kind of benefit. Otherwise it is merely information, which we get bombarded with daily and can be counter-productive.
I was always taught to eat healthy, exercise regularly and early to bed; early to rise -- makes one healthy, wealthy and wise. Cheers - Taz

Zerust says:
4/25/2011 9:51:33 PM
Well, really it is a nice tip. But my problem is, I didn't start to sleep then I can manage even 2 day n night without sleeping itself but if I sleep, its being a very very hard for me to wake up. My mind is not allowing me to get up, sometimes I used sleep the whole without even going to office.. How can I get relived from this ??

jamescrobo says:
4/27/2011 11:42:54 PM
I become more inspired after reading it. Knowledge power is the awareness of a fact or a situation it is a rich and a unique possession that cannot be stolen or plundered.
thesis writing service says:
4/29/2011 7:52:06 AM
May be there is no option to be get my previous comment but I really missing it.

Baby favors says:
5/2/2011 12:32:07 AM
Well thats the fact that knowledge is power. knowledgeable person never get deceived.
Website Company says:
5/2/2011 12:39:47 AM
I think sans knowledge you don't have confidence. Knowledge is not only power it also gives confidence and prosperity in the life.

Bangladeshi Site says:
5/2/2011 2:11:54 AM
I think knowledge is only useful when it can be applied to something that will bring about some kind of benefit. Otherwise it is merely information, which we get bombarded with daily and can be counter-productive.
GA-G31M-ES2L says:
5/2/2011 5:48:38 AM
Yes very correct! knowledge is a power and is true opinion....and Knowledge Is Power Only if You Know How to Use It ...

Tantric Massage London says:
5/3/2011 12:07:30 AM
As "pen is mightier than sword" in the same way "knowledge is power" and quest for knowledge or you can say thirst for knowledge is a never ending process.
Interesting Stories says:
5/3/2011 11:34:48 AM
It was my contentment discovering your site the other day. I got here just now hoping to uncover something new. I was not dissatisfied. Your well thought out ideas for new solutions on this thing were enlightening and a great help to my family. Thank you for making time to write out these things as well as sharing your opinions.

Payday Loans says:
5/4/2011 3:11:01 AM
To attain Knowledge is a endless process. Without knowledge there is no life. Our thirst for knowledge should never end.
Tahitian Noni Juice says:
5/5/2011 2:09:35 AM
I love the way author has written this really interesting article on an educative topic "Knowledge is power". But out of everything i really love the topic of healthy sleeping and early rising. Its really important in everybody's life.

Pakistan Business says:
5/8/2011 10:22:11 PM
Hi,
I always face problems in getting early in morning.I really agreed that I think knowledge is only useful when it can be applied to something that will bring about some kind of benefit.Thanks for sharing such a useful information.

Regards,
Sana

Fashion Retail Jobs says:
5/9/2011 12:59:05 AM
Getting early in the morning in summers is good but in winters. I face problems in getting early in morning but just in winters. I really approved that knowledge is only helpful when it can be practical to something that will bring about some kind of advantage.

iPhone deals says:
5/10/2011 2:22:26 AM
Knowledge is endless and I think thirst for knowledge should never end. Gaining knowledge is never ending process. I liked this great article.
electronic cigarettes says:
5/11/2011 12:10:19 AM
Knowledge is power and sans knowledge a human being can not even walk on his two legs. The knowledge of how to walk make human being to walk, to run and to jump. therefore,Sans knowledge no life.

custom writing says:
5/11/2011 8:32:32 AM
I totally agree with the phrase 'Knowledge is power'! From childhood, parents tell me about it! So I always try to learn as much as possible in all areas!
bangkok apartments says:
5/12/2011 12:38:14 AM
Waking up early is really a hard routine for me..If only I have the choice I wouldn't wake up.. Thanks for this nice and helpful write ups.

backlinks says:
5/12/2011 1:19:37 AM
Hay guys you all have really posted very good feedback and the best part is that like this excellent topic on knowledge is power, I've also gained lots of new knowledge from your comments and thoughts.
xbox 360 slim says:
5/12/2011 11:24:01 PM
What an educative post. I therefore, like this blog due to its educational content of very high standards. I cannot tell you that what kind of drastic change your blog has brought in me.

Logo design says:
5/12/2011 11:46:20 PM
Nice post. Knowledge is indeed power. I will definitely use this technique as I am an early riser myself. Thanks for sharing this great read.
Internet Marketing Consulting says:
5/13/2011 8:07:38 PM
Knowledge management is not only about managing these knowledge assets but managing the processes

swallow greenhouse says:
5/16/2011 11:09:33 PM
Waking up early is good as you can mange your day's work quite well and even when you feel low you can just go for a walk in the morning and can have fresh breath. Its always good to wake up early.
hunters creek homes for sale says:
9/2/2011 10:18:47 AM
Exactly. People are aware that knowledge is power but they really don't know the true meaning behind it. If you want to wake up early, do some research why you have trouble doing so. If you find those factors, you gain knowledge about it and that's the time you take action in order to beat those troubles and you'll definitely succeed.

list of dating sites says:
9/3/2011 1:30:22 AM
This is very much enjoyed for using the nice services in this blog that to utilize the different technology is visible in this blog. Thanks a lot for sharing the different info that to valuable info in this blog.
Revitol Stretch Mark Cream says:
9/6/2011 12:33:52 AM
I read that most insomniacs are people who go to bed when they aren’t sleepy. If you aren’t sleepy and find yourself unable to fall asleep quickly, get up and stay awake for a while. Resist sleep until your body begins to release the hormones that rob you of consciousness. If you simply go to bed when you’re sleepy and then get up at a fixed time, you’ll cure your insomnia. The first night you’ll stay up late, but you’ll fall asleep right away. You may be tired that first day from getting up too early and getting only a few hours of sleep the whole night, but you’ll slog through the day and will want to go to bed earlier that second night. After a few days, you’ll settle into a pattern of going to bed at roughly the same time and falling asleep right away.

make money online says:
9/9/2011 7:50:18 PM
This page is simply enlightening and enjoyable to check out. I discovered a whole lot through discovering this. Thank you for putting up awesome written content and then keep up the excellent posting great stuff.

online bookmarks manager says:
9/27/2011 5:48:42 AM
I utilised to be an early riser when I was still revising since my class begins at 7am but now that I’m employed, my move won’t permit me since I worked in a call center but since it was made flexible now, and thanks to the festive time of the year of assisting the 9 mornings which generally begins at 4:30am, I had a possibility to be back to be an early riser again.
Thanks for sharing

Williamsport HVAC says:
9/29/2011 6:57:11 AM
Knowledge is the best tool to wake up early.
weight loss says:
10/6/2011 2:38:37 AM
The sleep pattern also depends from person to person but a night's sleep missed cannot be recovered during the day. The Nook from Barnes and Nobles is my companion now but I've been thinking of getting Kindles.

buy an essay says:
10/18/2011 10:03:18 PM
However I am not sure how the Kindle will cope with my current practise of reading in the bath.
brian says:
11/1/2011 5:07:37 PM
Thanks for a great time visiting your site. Pretty good post. I just stumbled upon your blog and wanted to say that I have really enjoyed.

katherin says:
11/15/2011 5:45:23 AM
yup knowledge is real wealth of a person each of us will have a hidden talent within us when we find them must relate to it and start getting information about it and your post is really worth reading and these line really inspired me a lot "more you know about the area of your interest the higher are your chances to succeed in this area" from now on my favorite mantra is "Knowledge is power "
khan vs peterson says:
12/4/2011 9:02:24 AM
Writing, I think, is not apart from living. Writing is a kind of double living. The writer experiences everything twice.

Chicago Web Design says:
12/5/2011 6:51:45 AM
Knowledge is something which differentiates two people with same education, skills and experience. At the end anything counts is the knowledge and all the things for getting more mentioned in above post are excellent in way for acquiring new knowledge
Editors Directory says:
12/19/2011 3:46:25 AM
Good sharing.knowledge is not a power and it is full of confidence. Through knowledge you can pass every stage.Great article..

Diamond Engagement Ring says:
1/2/2012 2:07:09 AM
I agree With Your Post .
That is Right Knowledge is Best Power.

Chicago Boot Camp says:
1/2/2012 5:17:04 AM
Writing With Knowledge is powerful, i got some great information form your site, i am going to bookmark your site right now...

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