The early morning has gold in its mouth.
- Benjamin Franklin

how to wake up early? 

Self-improvement site for early risers - how to sleep well, wake up early and what to do then...

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Stuff to help you wake up

Fitbit One Wireless Activity Plus Sleep Tracker HoMedics Sound Spa Relaxation Machine Sonic Boom + Vibrating Alarm Clock
Digital Alarm Clock with Large Display Sleep Monitoring Watch Philips Wake-up Light
BioBrite Sunrise Clock Sonic Boom Alarm Clock Flying Alarm Clock
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Top 10 Wake Up Tips

As voted by site visitors
1. To wake up early, go to bed early
2. Do not eat before going to bed
3. Use multiple alarm clocks
4. Have important things planned for the morning
5. Start Slowly But Start Now
6. Put Yourself Under Time Pressure
7. GTD For Early Risers - Create A Morning Ritual
8. Avoid Alcohol, Tobacco And Caffeine
9. Practice Waking Up
10. Wake Up Tricks Of The Trade (Video)

Books we recommend

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MP3 downloads for good sleep

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Poll: when do you wake up?

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DISCLAIMER: This site is NOT a professional medical advice, diagnosis, or treatment resource. Use it at your own risk. If you have sleeping disorders please consult your doctors first.